Day 111 – Self Care Hibernation

My birthday was exceptional – exceptionally quiet.  I have officially put myself on rest while this cough/congestion heals and am shutting down any activities that are not vital for a week.  That means the blog as well.  I am pulling myself into self care hibernation – something I’ve never tried.  Many people close to me have told me that I keep myself too busy and do too much for too many with detriment to my own well being despite good intentions all around.  I think this is my biggest challenge in terms of self care.  I also know this is common and so I invite anyone else who needs some self care hibernation to join in.